Author Archives: Tri-n-Win

How to Start Your Triathlon Journey: A Step-by-Step Guide

Introduction: Welcome to the world of triathlon! Triathlon is an incredible sport that combines swimming, cycling, and running, whether you’ve been motivated by well-known races, friends who compete, or simply want an exciting, demanding way to challenge yourself. We at Tri-n-Win think that everybody can get started. You can start your triathlon journey in a […]

Triathlon: The Perfect Sport For Runners

Introduction For passionate runners, the idea of adding swimming and cycling might seem like a daunting leap — yet triathlon racing offers one of the most complete athletic experiences imaginable. Unlike single-discipline sports, triathlon challenges multiple energy systems, strengthens diverse muscle groups, and tests both physical endurance and mental resilience. For runners who crave variety […]

5 Beginner Triathlon Mistakes to Avoid

Introduction Starting your triathlon racing journey is exciting — but it can also be intimidating. The mix of swimming, cycling, and running challenges every part of your body, and even small mistakes can make a big difference on race day. At Tri-n-Win, we’ve trained, raced with countless athletes. We’ve seen how beginners often repeat the […]

15 Must-Haves: Essential Beginners Tri-Gear

Introduction Starting your triathlon racing journey is an exciting step — but walking into a gear shop or browsing online can feel overwhelming. There’s so much equipment out there, from advanced tri suits to high-end bikes, that many beginners don’t know where to start. At Tri-n-Win, we believe that great performance starts with the right […]

How to Balance Swim, Bike, and Run Training Without Burning Out

Introduction Balancing swimming, cycling, and running — the three pillars of triathlon racing — is both an art and a science. Many athletes, especially beginners, find themselves overwhelmed trying to fit three demanding disciplines into busy schedules. The results are overtraining, fatigue, and, eventually, burnout. But with a structured approach and the right mindset, it’s […]

Top 10 Triathlon Hacks to Save Time, Money, and Energy

Introduction Triathlon racing is a thrilling challenge that pushes your body and mind to new limits. It blends three disciplines — swimming, cycling, and running — into one unforgettable experience. But with all the training, gear, and preparation involved, it can sometimes feel overwhelming. That’s where a few clever triathlon hacks come in. At Tri-n-Win, […]

A Comparison of the Best Triathlon Watches for 2025

Introduction Choosing the right watch matters. In triathlon racing, your watch is more than a timepiece — it’s your race computer, coach, and post-race analyst. In 2025 the multisport watch market has matured: GPS accuracy is better, battery life longer, and sport-specific metrics more intelligent. This means athletes from first-time sprint racers to experienced Ironman […]